Are Bananas Good For Muscle Recovery Food? Should You Eat a Banana after a Workout
Bananas are a great sweet but healthy food, monkeys love them. I love them and sports athletes love them or at least they should.
Bananas are well known as a healthy food largely due to being a fruit but one might ask what makes bananas so good, are bananas good for everyone? Should I be eating them?
Are bananas good for muscle recovery? Well…. More